Testimonials

The Insight Centre has been a game-changer for my 5-year-old son with autism. Their support and guidance have helped us understand his needs better and make meaningful progress in his development.

Hello, I am a 24-year-old student currently studying in Germany. For a long time, I struggled with negative thoughts, suicidal ideation, low self-esteem, self-hatred, and procrastination. These feelings weighed heavily on me and made it difficult to focus on my studies or even think clearly about my future.

Thankfully, with the incredible support of the Insight Centre, I was able to break free from this dark period. The guidance I received helped me not only rise above these challenges but also change the way I see the world and myself. I began to approach life from multiple perspectives, learning to think more logically and rationally, which allowed me to focus on what truly matters—my career, my studies, and my personal growth.

Now, I am more committed than ever to my goals, and I face life with a sense of purpose and confidence I never thought possible. I am deeply grateful to the Insight Centre for helping me find my path and for giving me the tools to keep moving forward.

At 15, my daughter was struggling with adolescent behaviour issues that felt overwhelming for us. The Insight Centre provided the guidance we needed to understand and support her better, leading to positive changes in her behaviour and our relationship.

I'm a 28-year-old housewife who was struggling with anxiety disorder. The constant worry and fear were taking a toll on my daily life and relationships. I felt isolated and overwhelmed, and I didn't know how to break free from this cycle of anxiety.

That's when I decided to seek help from The Insight Centre. The Therapists there were incredibly understanding and compassionate. They created a safe and supportive environment where I could openly discuss my feelings and experiences.

Through psychotherapy, I learned valuable coping mechanisms and gained a deeper understanding of my anxiety. The counselors helped me identify the triggers and patterns that contributed to my anxiety, and we worked together to develop strategies to manage them.

With the help of The Insight Centre, I was able to gradually reduce my reliance on medication and improve my overall well-being. I now feel more confident, resilient, and in control of my life. I am grateful for the support and guidance I received from The Insight Centre.

My son, is 17 years old and has intellectual and developmental disabilities (IDD). He's faced significant challenges in his life, but with the help of The Insight Centre, he's made remarkable progress.

Before starting therapy at the Insight Centre, he struggled with communication, social skills, and self-care. He often felt isolated and frustrated. The psychologists at The Insight Centre were incredibly patient and supportive. They worked with my son at his own pace, using a variety of techniques and strategies to help him improve his skills.

Through psychotherapy, I learned valuable coping mechanisms and gained a deeper understanding of my anxiety. The counselors helped me identify the triggers and patterns that contributed to my anxiety, and we worked together to develop strategies to manage them.

With the help of The Insight Centre, I was able to gradually reduce my reliance on medication and improve my overall well-being. I now feel more confident, resilient, and in control of my life. I am grateful for the support and guidance I received from The Insight Centre.

My name is Dr. S, a 49-year-old dentist based in Thiruvananthapuram, Kerala, India. Despite my professional achievements, I was experiencing significant marital strain due to the demands of my career and unresolved personal issues.

The Insight Centre provided a safe and supportive environment for me to explore the underlying causes of our marital conflict. Through therapy, I gained a deeper understanding of my own behavior and its impact on my relationship. I learned healthier communication strategies and developed effective stress management techniques.

With the help of the Insight Centre, I've been able to make substantial improvements in my marriage. We've significantly enhanced our communication, strengthened our emotional bond, and regained a sense of connection that had been lost. I'm grateful for the personalized guidance and support I received.

As a nurse, I was struggling to manage my son's ADHD. The Insight Centre provided me with the tools and support I needed to understand ADHD, improve my relationship with my son, and develop healthier coping mechanisms.

I was struggling with an extramarital affair that was causing significant strain in my personal life. The Insight Centre and Reena ma'am provided me with the support and guidance I needed to address the underlying issues and rebuild my relationship with my wife.

As a 28-year-old living in Germany and struggling with depression, I found it hard to cope with daily life. The Insight Centre gave me the guidance and support I needed to navigate my mental health journey. With their help, I’ve gained a better understanding of my condition, learned effective coping strategies, and started building a more positive outlook on life. Their compassionate approach made all the difference for me.

At 29, balancing a demanding job and PhD in Italy left me overwhelmed with stress. The Insight Centre helped me identify the root causes and gave me practical tools to manage it. Thanks to their support, I now have better work-life balance and feel more in control.

During my postdoc in Germany, I struggled with communication issues both at work and in my relationships. At 31, I knew I needed help to improve these areas. The Insight Centre offered the tools and techniques I needed to enhance my communication skills, making a noticeable difference in both my professional and personal life.